Lights out. Deep breathes. Elevated heart beats. SCÜLPT is a 45 - minute boxing class that features high intensity cardio, muscle sculpting strength training, and rhythm- based choreography using the famous aqua training bags. We're more than just a workout. Get ready to push your body and mind to the limit.
OH MY W.O.D
Stronger, Leaner, Faster. Join our W.O.D (workout of the day) and experience the perfect full body conditioning circuit to achieve your killer physique. Shape your body and mind in this challenging but fun class.
STRONG BY ZUMBA®
STRONG by Zumba® combines body weight, muscle conditioning, cardio and plyometric training moves synced to original music that has been specifically designed to match every single move. ... The original STRONG by Zumba® class is a demanding hour-long session that works your entire body.